Pea Shoots Microgreens
Sweet Garden Delicacy
Pea shoots are beloved by chefs worldwide for their sweet flavor and elegant appearance. They're also packed with Vitamins A, C, and folate.
๐ช Health Benefits
- Rich in Vitamins A and C
- High in folate โ essential for pregnancy
- Good plant-based protein source
- Supports immune function
- Anti-aging antioxidants
๐งช Nutrition Highlights
๐ด How to Use
- โPerfect raw in salads โ no dressing needed
- โAdd to stir-fries at the very end
- โTop pasta dishes and risottos
- โUse in spring rolls and dumplings
- โGarnish soups and clear broths
โ๏ธ Storage
Refrigerate and consume within 5โ7 days.
๐ณ Recipe Ideas
Pea Shoot Stir Fry
Quickly sautรฉ pea shoots with garlic, sesame oil, soy sauce, and a squeeze of lemon for 60 seconds.
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